Yolandi Müller

Yolandi Müller

sent merit Kindness Abagail Jacobs
2026-01-26 11:57:33 -

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Yolandi Müller

added blog Fitness Training
2026-01-19 17:17:47 -

The Best Exercises to Do Before Dancing
Before you start dancing, it’s important to prepare your body. A good warm-up helps you move more freely, feel more in control, and enjoy dancing more. It doesn’t need to be complicated or intense—just enough to get your body ready to move. Here are some simple, effective exercises that work well before any style of dance: 1. Start With Light Movement Begin by getting...

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Yolandi Müller

added blog Other Entertainment Topics
2025-12-28 16:42:57 -

How ballet technique develops discipline, balance, and posture
Ballet isn’t just an art form—it’s a full-body experience that shapes more than just movement. Beyond the grace and elegance that captivate audiences, the discipline and training behind ballet build skills that carry over into everyday life. Three areas where ballet leaves a lasting impact are discipline, balance, and posture. 1. Discipline: The Foundation of Ballet Ballet...

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Yolandi Müller

added blog Other Entertainment Topics
2025-12-27 17:14:06 -

How Dance Tells a Story Without Words
Stories don’t always need pages or dialogue. Sometimes, they live in movement—carried by a lifted arm, a sudden pause, or a powerful leap across a stage. Dance has a unique ability to tell stories without saying a single word, and that’s part of what makes it so captivating. Movement as a Language: Dance works like its own language. Instead of sentences, it uses steps. Instead...

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Yolandi Müller

2025-12-11 08:27:28 -

https://youtube.com/shorts/oKzP3betOfo?si=4Alw6hC88Trrhuvx

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Yolandi Müller

2025-11-28 10:22:52 -

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Yolandi Müller

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2025-11-27 08:24:30 -

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Yolandi Müller

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2025-11-24 08:06:01 -

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Yolandi Müller

2025-11-17 10:00:00 -

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Yolandi Müller

added a photo
2025-11-14 05:02:00 -

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