Avoiding Food Hazards in Pregnancy: Keeping You and Your Baby Safe
During pregnancy - especially in the first trimester, your body is more vulnerable to food-borne infections that can be passed to your baby through the placenta. This happens because pregnancy naturally lowers your immune defences due to hormonal, metabolic, and circulatory changes.
The good news is that by following a few simple food safety rules, you can enjoy meals that are both...