Chives: Uses, Benefits, Nutrition & Natural Remedies
Chives (Allium schoenoprasum) are delicate, onion-flavoured herbs that are both nutrient-dense and low in calories. Widely used as a culinary garnish, chives also carry a long history of medicinal use across many ancient cultures.
Nutritional Profile (per 100g fresh leaves)
Calories: ~30 (very low)
Vitamins:
Vitamin K – supports bone health and blood clotting...
