Classic Creamy Courgette Soup recipe
Courgette soup is a versatile, seasonal dish that can be prepared as a light summer meal or a hearty winter starter.
This standard recipe serves 4 people and takes approximately 30–40 minutes to prepare.
Ingredients:
.1kg (2.2 lbs) courgettes, halved and sliced
.1 large onion, chopped
.2 garlic cloves, minced
.1 liter (4.2 cups) vegetable or chicken stock
.30g (1 oz) butter or 1 tbsp olive oil
.120ml (½ cup) double cream or crème fraîche (optional)
.Salt and black pepper to taste
Instructions:
1. Sauté the Base: Melt butter in a large pan over medium heat. Add your chopped onion and minced garlic, cooking for about 5 minutes until they become soft and translucent.
2. Sweat the Courgettes: Add the sliced courgettes to the pan. Reduce the heat, cover with a lid, and let them "sweat" for approximately 10 minutes to release their natural moisture.
3. Simmer with Stock: Pour in the vegetable or chicken stock. Bring the mixture to a simmer and continue cooking for 20–25 minutes until the courgettes are very soft.
4. Blend Until Smooth: Remove the pan from the heat. Use a hand-held immersion blender to whizz the soup directly in the pot until it reaches a completely smooth consistency.
5. Finish and Season: Stir in double cream or crème fraîche if desired for extra richness. Season with salt and black pepper to taste, and reheat gently over low heat before serving.
Courgette soup is a versatile, seasonal dish that can be prepared as a light summer meal or a hearty winter starter.
This standard recipe serves 4 people and takes approximately 30–40 minutes to prepare.
Ingredients:
.1kg (2.2 lbs) courgettes, halved and sliced
.1 large onion, chopped
.2 garlic cloves, minced
.1 liter (4.2 cups) vegetable or chicken stock
.30g (1 oz) butter or 1 tbsp olive oil
.120ml (½ cup) double cream or crème fraîche (optional)
.Salt and black pepper to taste
Instructions:
1. Sauté the Base: Melt butter in a large pan over medium heat. Add your chopped onion and minced garlic, cooking for about 5 minutes until they become soft and translucent.
2. Sweat the Courgettes: Add the sliced courgettes to the pan. Reduce the heat, cover with a lid, and let them "sweat" for approximately 10 minutes to release their natural moisture.
3. Simmer with Stock: Pour in the vegetable or chicken stock. Bring the mixture to a simmer and continue cooking for 20–25 minutes until the courgettes are very soft.
4. Blend Until Smooth: Remove the pan from the heat. Use a hand-held immersion blender to whizz the soup directly in the pot until it reaches a completely smooth consistency.
5. Finish and Season: Stir in double cream or crème fraîche if desired for extra richness. Season with salt and black pepper to taste, and reheat gently over low heat before serving.
Classic Creamy Courgette Soup recipe
Courgette soup is a versatile, seasonal dish that can be prepared as a light summer meal or a hearty winter starter.
This standard recipe serves 4 people and takes approximately 30–40 minutes to prepare.
Ingredients:
.1kg (2.2 lbs) courgettes, halved and sliced
.1 large onion, chopped
.2 garlic cloves, minced
.1 liter (4.2 cups) vegetable or chicken stock
.30g (1 oz) butter or 1 tbsp olive oil
.120ml (½ cup) double cream or crème fraîche (optional)
.Salt and black pepper to taste
Instructions:
1. Sauté the Base: Melt butter in a large pan over medium heat. Add your chopped onion and minced garlic, cooking for about 5 minutes until they become soft and translucent.
2. Sweat the Courgettes: Add the sliced courgettes to the pan. Reduce the heat, cover with a lid, and let them "sweat" for approximately 10 minutes to release their natural moisture.
3. Simmer with Stock: Pour in the vegetable or chicken stock. Bring the mixture to a simmer and continue cooking for 20–25 minutes until the courgettes are very soft.
4. Blend Until Smooth: Remove the pan from the heat. Use a hand-held immersion blender to whizz the soup directly in the pot until it reaches a completely smooth consistency.
5. Finish and Season: Stir in double cream or crème fraîche if desired for extra richness. Season with salt and black pepper to taste, and reheat gently over low heat before serving.
